There's something about Amy Morin's performance of her latest audiobook that stirs curiosity. She's a great storyteller, and that's part of the draw, but it's her gentle pacing and tender tone that make you wonder what's going to happen to this vulnerable soul. With compelling stories from her therapy practice and her own life, she offers an intuitive list of mental habits that can make life less painful, less self-punitive. Striving for perfection, denying your vulnerability, letting others limit your potential, and habitual self-blame are some of the unproductive habits she points out. They may sound simple but are actually difficult for tenderhearted men and women to avoid. This fast-moving collection delivered with the sound of Morin's authentic experience and desire to help emerges as a powerful personal development resource. T.W. © AudioFile 2019, Portland, Maine [Published: JUNE 2019]
Trade Ed. Harper Audio 2018
DD ISBN 9780062847669 $26.99
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