WHAT'S BEYOND MINDFULNESS? Waking Up to this Precious Life

Pete Cross provides a calm and compelling narration as he gently invites listeners to partake in enlightening lessons intended to inspire mindfulness. Enriching chapters accessibly explore aspects of mindfulness relating to such topics as aging, awakening, authenticity, war, empathy, and emotional domination. Cross's narration is engaging, at once persuasive and inquisitive but never judgmental as he presents the simple and peaceful perspective of these life-enriching lessons. While they are based in Buddhist teachings, these stand-alone essays are nonreligious in essence, offering practical advice on developing gratitude and awareness of our precious life. A splendid presentation of insightful, much-needed information for our time. M.F. Winner of AudioFile Earphones Award © AudioFile 2019, Portland, Maine [Published: JANUARY 2019]