Narrator Sophie Weiss evokes the compassion and reassurance that characterize Kate James's life-coaching collection on mindfulness. James wants her listeners to discover more about themselves and become more adaptable to life's changes as a path to happiness. Weiss's tone is gentle and serene, her pace smooth and conversational. With warm sophistication and understanding, she communicates the author's advice on intentional thinking, resilience, and passion. The author connects confidence, motivation, and creativity with mindfulness and happiness and offers solutions on how to manage life's trials by rolling with the punches. Overall, James and Weiss provide well-rounded advice on self-awareness and living positively. D.Z. © AudioFile 2020, Portland, Maine [Published: MARCH 2020]
Trade Ed. Bolinda Audio 2019
CD ISBN 9780655622253 $19.63 Eight CDs
MP3-CD ISBN 9780655622642 $11.94 One MP3-CDs
DD ISBN $15.26
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