POSITIVE ENERGY 10 Extraordinary Prescriptions for Transforming Fatigue, Stress & Fear into Vibrance, Strength & Love

Dr. Judith Orloff outlines 10 prescriptions for capturing positive energy. Dr. Orloff describes how to defend against “energy vampires” and the overload caused by the never-ending barrage from today’s technology. POSITIVE ENERGY provides exercises after each section to help the listener practice these techniques, starting with learning how to match one’s natural rhythms so that one is not in a constant state of recovery. Flawlessly read by Anna Fields, the presentation is sure to help listeners connect with the material and make daily improvements in their energy level. Peppered with interviews and stories from celebrities, POSITIVE ENERGY is an enjoyable and valuable listen. D.C.O. © AudioFile 2004, Portland, Maine [Published: OCT/ NOV 04]