REAL CHANGE Mindfulness to Heal Ourselves and the World

Meditation teacher Sharon Salzberg narrates her latest offering for those who want to further develop their mindfulness. Her steady, honest presence defies the stereotypes of the honeyed voices often heard at spas. Salzberg's knowledge is hard won, and her performance is laced with it throughout. Fans of her work will find the sober-voiced advice that she is known for and they have come to expect. Her reliable narration comes as a relief during the turbulence of the pandemic. These chapters can be dipped in and out of at will or listened to from start to finish. Salzberg is a seasoned speaker, and her audiobook benefits from her confident, assertive delivery. This is a title to keep in one's library on a long-term basis. M.R. © AudioFile 2020, Portland, Maine [Published: DECEMBER 2020]