WHAT MY BONES KNOW A Memoir of Healing from Complex Trauma

Author/narrator Stephanie Foo stirs listeners with this powerful memoir about abuse, trauma, and healing. As Foo discusses in her opening author's note, trauma can be painful and triggering to listen to. However, she also lets listeners know early on that her audiobook has a happy ending. Throughout her memoir, Foo is open about her experience living with complex PTSD, a condition that develops when trauma occurs unrelentingly over years. She candidly shares personal stories of childhood abuse in a calm, soothing voice that draws listeners in. The inclusion of several recordings from Foo's actual therapy sessions creates intimacy and a raw connection with her struggles and journey. An important listen showcasing resilience and hope. V.T.M. Winner of AudioFile Earphones Award © AudioFile 2022, Portland, Maine [Published: APRIL 2022]