GET IT DONE Surprising Lessons from the Science of Motivation

In this comprehensive audiobook a business school professor looks at how external factors impact our drive to get things done. Narrator Andrea Gallo delivers the author's research and insights with deliberate pacing and clarity that fits the academic character of this writing. Her attention to broad themes makes the ideas easy to absorb. The author looks at every aspect of becoming and staying motivated, that intrinsic feeling that resides deeply within us and makes a task absorbing instead of oppressive. Can goals and rewards create the energizing glow of internal motivation? Fishbach says that it depends and offers an intuitive framework for manipulating our mindset and the incentives or support in our environment. This is an excellent example of fascinating research distilled into best practices that anyone can adopt. T.W. © AudioFile 2022, Portland, Maine [Published: FEBRUARY 2022]