You cannot make yourself happy, but you can take action that is fun, says psychologist Mike Rucker in this candid lesson. He narrates clearly in a steely tone and sounds utterly authentic as he delivers his insights and advice. These features of his performance make this audiobook an inviting listening experience. His ideas and can-do strategies sound accessible, even inspiring, but it's his thoughtful ideas and down-to-earth illustrations that will make listeners want to bring these habits into their lives. His philosophy about work, play, worry, and fear will provoke and motivate listeners to be brave when pursuing joy and wonder. This is a life-expanding audio lesson that will loosen the obstacles many of us erect to enjoying our lives more. T.W. © AudioFile 2022, Portland, Maine [Published: DECEMBER 2022]
Trade Ed. Simon & Schuster Audio 2023
DD ISBN 9781797143194 $19.99
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