EAT TO WIN FOR PERMANENT FAT LOSS

Narrator Robert Deyan delivers Haas's weight-loss information with clear, concise, well-enunciated words. In easy-to-understand language he compares human bodies to car engines and focuses on glycogen: how it affects carbohydrates, controls appetite, produces a sense of fullness, and burns fat. Deyan's pleasant voice, his variety of tone and pace, along with well-paced pauses, makes the tape easy listening as he delivers pertinent information on vitamins, foods, and phytochemicals. Haas's primary audience is athletes. However, his overuse of phrases such as "eat to win, don't just eat to eat" detracts from the message. G.D.W. © AudioFile 2001, Portland, Maine [Published: APR/MAY 01]