THE KIDS ARE IN BED Finding Time for Yourself in the Chaos of Parenting

Listening to Allyson Ryan narrate this comforting audio, stressed-out moms and dads will hear the reassuring tones of a wise parent with great ideas about staying balanced when raising small children. It's empowering, too, largely because Ryan so clearly embraces the author's humanitarian mission. She sounds neighborly, spontaneous, connected--everything you want when taking in advice about something as personal as family life. This is empowering guidance on how to take care of yourself during the high-maintenance parenting years. Conversational and practical, the audio covers everything from preserving your marriage and sex life to maintaining friendships, reclaiming your hobbies, and making sure that parenting chores and free time are shared equitably between parents. Whether you're overachieving as a parent or not, this is essential and enjoyable listening. T.W. © AudioFile 2020, Portland, Maine [Published: APRIL 2020]