HOW TO MAKE GOOD THINGS HAPPEN Know Your Brain, Enhance Your Life

With her youthful voice and earnest optimism, narrator Marisol Ramirez helps this mental health guide become a transformative journey toward healing and wisdom about living. The writing, by a Spanish psychiatrist, combines the author's wide-ranging clinical experience with a keen perspective on the challenges of contemporary living. From trauma and abuse to daily stresses we all face, Estape's case studies and descriptions of how emotional and behavioral symptoms relate to brain functioning are illuminating and empowering. Helped immensely by Ramirez's lithe vocal personality, this is a guide that will speak to listeners in a way that sounds practical and inviting. Especially powerful are the sections in which the author moves beyond dysfunction to show how we can alter limits we place on ourselves. T.W. Winner of AudioFile Earphones Award © AudioFile 2021, Portland, Maine [Published: SEPTEMBER 2021]