IF I'M SO SPIRITUAL, WHY AM I STILL SO ANXIOUS? How to Find Your Center and Reclaim Your Joy

Joy Stone's spiritual pathway from a childhood of neglect to self-actualized adulthood unfolds through narrator Subhadra Newton's youthful voice. Newton's careful tone seems diffident at first, but once one adjusts to her slow pace, one recognizes that her tone is exactly right for this self-help guide based on yoga psychology. Her performance is earnest and functions like a determined carpenter: Words become building blocks for the listener, constructing linear chapters devoted to Stone's seven principles. These principles, which involve such phenomena as creative power and forgiveness, urge the listener toward a new understanding of anxiety: It can be a powerful feedback tool. By the end of the audiobook, the listener is all in, ready to abandon facades to release their true self. E.S.B. © AudioFile 2022, Portland, Maine [Published: MARCH 2022]