THE PRACTICE OF GROUNDEDNESS A Transformative Path to Success That Feeds--Not Crushes--Your Soul

Brad Stulberg's latest listen offers up science-based and philosophical advice on how to avoid burnout and establish lifelong values that lead to healthy, successful, and grounded living. Narrator Will Damron uses a gentle conversational approach when delivering Stulberg's advice to avoid putting too much meaning on outward achievements and to focus on the importance of being in the moment instead. He uses an encouraging tone while explaining Stulberg's long-term principles and observations on how progress fluctuates. Damron carefully guides each pointer on how to achieve groundedness in a world that seems to eschew patience, vulnerability, and community. Listeners are advised to slow down, practice acceptance, and find a more personal, loving path. D.Z. © AudioFile 2022, Portland, Maine [Published: FEBRUARY 2022]