LIFE IN FIVE SENSES How Exploring the Senses Got Me Out of My Head and Into the World

Fans of the self-proclaimed "happiness bully," Gretchen Rubin, will be excited by her latest foray into living purposefully. Rubin uses a conversational approach to inform listeners how focusing on our five senses can help enhance daily moments of joy. Fans of her podcast and other audio titles will be in familiar territory here. Rubin's pace is precise, measured, and considered. She is passionate about the information she has gathered and deliberate in her desire to transfer all this knowledge. Some might wish for a slightly faster pace of delivery. Rubin has made a career of being a friendly advice giver and here she shines. M.R. © AudioFile 2023, Portland, Maine [Published: APRIL 2023]