NJUTA The Swedish Art of Savoring the Moment

If you're looking to get more out of the simple things in life, this audiobook is for you. A transplanted Londoner, Niki Brantmark has thoroughly embraced the Swedish custom of njuta, finding satisfaction in the smallest pleasures: a beautiful sunrise or sunset, a sweet treat, a walk in the woods. Karen Cass keeps to a brisk pace and an appropriately upbeat tone as she itemizes the many ways that Swedes enjoy life at home and at work. They know the importance of exercise, embrace time spent outdoors in all sorts of weather, and delight in the company of friends and family. So, take that coffee break, eat that slice of cake, and njuta--savor the moment! S.G. © AudioFile 2024, Portland, Maine [Published: JANUARY 2024]