MAKING A GOOD BRAIN GREAT

The head of an acclaimed neurology clinic has spent a lifetime studying how locations within the brain and aspects of brain chemistry are correlated with various behavior patterns. Be the best person possible, he says, by understanding how your brain operates and changing your eating, nutrient intake, toxin exposure, and level of physical trauma risk. He offers captivating stories of how various negative life patterns and leadership styles are caused by various types of brain malfunction. He shows how mental workouts plus avoiding alcohol and listening to certain types of music can yield remarkable improvements in brain vitality and quality of life. Marc Cashman's ever-present clarity and pizzazz make these 11 hours fly. T.W. © AudioFile 2006, Portland, Maine [Published: APR/ MAY 06]