PRESENCE The Art of Being at Home in Yourself

Carrington MacDuffie narrates this insightful collection of teachings on mindfulness at a leisurely pace. With warmth and earnestness her performance brings charm and sincerity to Cochran's stories of the hard-won life lessons that set her on the path to embracing the present moment. Along with her personal insights, Cochran shares the transformative spiritual guidance she garnered from meditation and spiritual development. Cochran recounts moments of humor, heartbreak, and peril and describes how she prevailed through her commitment to staying present. Listeners will also appreciate the numerous teachings Cochran imparts from renowned spiritual leaders. MacDuffie's relaxed narration complements Cochran's loquacious writing, allowing listeners to settle in and fully absorb the enlightening content. M.W. © AudioFile 2024, Portland, Maine [Published: AUGUST 2024]