HOW TO CHASE CHANGE 30 Days to Master Your Mindseet

Narrating this exceptional audiobook with power and confidence, Alexis Fernandez-Preiksa, the host of a popular podcast, uses her training in neuroscience and her own personal growth adventures to explain the mindset and strategies needed for each of us to live our best life. The implicit message in her muscular voice and matter-of-fact tone is that all of us have the ability to recognize the bad habits and attitudes that keep us from enjoying life. Without this kind of self-examination and follow-up discipline, our brain makes us do as we always have--no matter how much unhappiness and heartbreak these patterns create. Her magnetic vocal strength and the life challenges she describes make this a top recommendation for anyone stuck in life patterns that need a major overhaul. T.W. Winner of AudioFile Earphones Award © AudioFile 2025, Portland, Maine [Published: MARCH 2025]