As narrator, author Martha Beck offers an inviting and calming listening experience. She brings clarity and a personal touch to her exploration of anxiety and creativity. Her conversational tone and well-paced delivery make complex ideas, such as the "anxiety spiral" and the transformative "creativity spiral," approachable and relatable. Beck's voice carries the warmth and humor that underlie her practical strategies for reducing anxiety and fostering a sense of purpose. Personal stories are shared with sincerity, creating a connection that feels supportive and encouraging. Beck's delivery reflects this audiobook's emphasis on resilience, creativity, and joy, making it a powerful guide for listeners seeking meaningful change. It's an engaging and empowering listen for navigating anxiety with curiosity and hope. M.R. © AudioFile 2025, Portland, Maine [Published: JANUARY 2025]
Trade Ed. Penguin Audio 2025
DD ISBN 9780593944073 $25.00
Library Ed. Books on Tape 2025
DD ISBN 9780593944080 $85.50
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