THE QUEST FOR HAPPINESS To Be Happy, or Not to Be Happy. The Choice Is Yours.

Author/narrator Paula Price's gentle, encouraging voice is fitting for this self-help audiobook focusing on happiness for ourselves and others. Non-intrusive background music accompanying Price's thoughts proves compelling as she shares suggestions for finding, maintaining, and sharing joy and life satisfaction during our most challenging times. Internal and external happiness are included, along with the rewards of sharing happiness with others. When more difficult concepts such as chakras are discussed, Price helpfully uses straightforward explanations. Colorful descriptions of the outdoors, nature, and animals feel like Price is taking us on a life-affirming walk. Simple but doable activities like picking fruit or feeding birds lead to success and good habits. Audio enhances every chapter, each of which concludes with a summary. S.G.B. © AudioFile 2025, Portland, Maine [Published: JANUARY 2025]