Daniel Siegel is a relaxed and credible reader of this presentation on how the science of optimal functioning can be used to create a more fulfilling life. With practical language and a gift for storytelling, he shows how focused attention on our inner state of mind—mindsight—helps us become more emotionally attuned, more empathetic toward others, and more connected to the web of people we need to grow and be happy. Self-awareness, empathy, and good relationships together provide the stability we need to change unproductive life patterns and build a resilient sense of self and purpose. Siegel’s kind speaking voice and accessible knowledge make these personal ideals sound both appealing and attainable. T.W. © AudioFile 2010, Portland, Maine [Published: JUNE 2010]
Trade Ed. • Brilliance Audio • 2010
CD ISBN 978-1-4418-0779-3 $29.99 • Ten CDs
MP3-CD ISBN 978-1-4418-0781-6 $24.99 • One MP3-CDs
DD ISBN 978-1-4418-0783-0 $24.99
Library Ed. • Brilliance Audio • 2010
CD ISBN 978-1-4418-0780-9 $92.97 • Ten CDs
MP3-CD ISBN 978-1-4418-0782-3 $39.97 • One MP3-CDs
DD ISBN 978-1-4418-0784-7 $39.97
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Trade Ed. • Brilliance Audio • 2010
CD ISBN 978-1-4418-0779-3 $29.99 • Ten CDs
MP3-CD ISBN 978-1-4418-0781-6 $24.99 • One MP3-CDs
DD ISBN 978-1-4418-0783-0 $24.99
Library Ed. • Brilliance Audio • 2010
CD ISBN 978-1-4418-0780-9 $92.97 • Ten CDs
MP3-CD ISBN 978-1-4418-0782-3 $39.97 • One MP3-CDs
DD ISBN 978-1-4418-0784-7 $39.97
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