AGING AS A SPIRITUAL PRACTICE A Contemplative Guide to Growing Older and Wiser

Fred Sullivan is an enthusiastic and conversational-sounding narrator. Delivering the author’s many anecdotes of his personal experiences, friends, and people he knows or has worked with, Sullivan energizes the message on how to age gracefully. He is equally at home with the discourse on Buddhist teachings about the nature of life as change, the review of scientific and other studies of aging, and the exploration of the joys, rewards, and challenges of aging. Encouraging flexibility, adaptability, and the embracing of change, the author presents a vision of growing older that is accessible and worth contemplating. With Sullivan’s narration, it’s easy to become engaged. J.E.M. © AudioFile 2013, Portland, Maine [Published: JUNE 2013]